Organic SPELT RIBBONS - 3/ 8 oz Boxes

Ingredients: Organic Whole Grain Spelt

Nutrition Facts*: Serving Size: 55 g (1/2 cup), Servings per Container: about 4, Calories 210, Calories from fat 20, Total Fat 2g 3%, Saturated Fat 0g 0%, Trans Fat 0g, Polyunsaturated Fat 1g, Omega 3 58mg, Omega 6 1220mg, Monounsaturated Fat 0.5g, Omega 9 520mg, Cholesterol 0mg 0%, Sodium 10mg 0%, Potassium 260mg 7%, Total Carbohydrates 41g 14%, Dietary Fiber 5g 20%, Sugars 1g, Protein 7g 14%, Vitamin A 0%, Calcium 0%, Vitamin C 0%, Iron 10%, Thiamin 20%, Riboflavin 8%, Niacin 15%, Folate 6%, Magnesium 20%, Zinc 15%, Phosphorus 10% * Percent daily values based on a 2,000 calorie diet