Contains these Organic Ingredients: Gluten Free Rolled Oats, Sunflower Seeds, Coconut Sugar, Raisins, Dried Coconut, Palm Fruit Oil or Coconut Oil, Dried Cranberries, Dried Mulberries, Dried Blueberries or Sun Dried Cherries, Unhulled Sesame Seeds, Cane Sugar, Sunflower Oil, and Sea Salt.(Sea Salt is not an Organic product.)